Your Brain on “Almost There” Mode


Your Brain on “Almost There” Mode (Why the Final 10% Feels Impossible)

Read time: 6 minutes

Hey, welcome back.

Last week, I wrote about why the smartest businesses in the world automate the tasks people secretly resent, and how friction removal beats innovation almost every time. You can read that (and all past issues, here)

This week, I want to zoom in on a different kind of friction.
Not operational.
Not business-related.
Human.

The invisible resistance your brain creates the moment you’re close to finishing something meaningful.

A project.
A deck.
A launch.
A life change.
Even an email like this.

For some reason, the final 10% feels harder than the first 90%.

Here’s why.

The Psychological Cliff Before the Finish Line

Whenever I’m working on something new, a product idea, a pitch, a piece of writing, the beginning feels effortless.

Possibility is intoxicating.
Dopamine is abundant.
Everything is theoretical, safe, imaginative.

But then, suddenly, I’m 80–90% done…
and I slow down.

Not because the task got harder.
But because the meaning changed.

The closer you get to finishing something, the more real it becomes.
And the more real it becomes, the more vulnerable you become.

The early stages let you hide inside potential.
The final stage exposes you to reality.

Completion invites judgment.
Judgment feels like danger.
Danger triggers hesitation.

That's the psychological cliff.
Most people never realise they’re standing on it.

Your Brain Thinks Finishing = Threat

There’s a cognitive pattern at play here called the task-completion paradox.

The short version:
Your motivation increases as you approach a goal, but your emotional resistance increases too.

Because finishing removes “maybe.”
It removes fantasy.
It removes idealisation.

Once you finish something, the world gets to react.
And your brain, whose sole job is to keep you safe, interprets that as risk.

So it slows you down.
It makes you tweak and overthink.
It convinces you that you need “one more adjustment.”

You don’t.
That’s just fear wearing a clipboard.

The Final 10% Requires a Different Skill

The first 90% is momentum.

The last 10% is courage.

Finishing forces you to:

  • make decisions
  • remove alternatives
  • lock in meaning
  • accept vulnerability
  • and choose clarity over comfort

Early-stage work is a playground.
Late-stage work is exposure.

You’re not struggling because you’re lazy.
You’re struggling because you’re human.

How I’ve Learned to Push Through “Almost There” Mode

Here are four habits that genuinely changed my completion muscle:

1. Expect resistance - don’t interpret it.

The last bit is supposed to feel heavier.
That doesn’t mean you’re doing it wrong.

2. Put a real deadline in the world.

Internal deadlines are elastic.
External ones remove negotiation.

3. Ship the version that exists - not the version in your imagination.

Every finished thing creates better future versions.
Ideas don’t compound. Shipping does.

4. Assume your first version won’t be your best.

You free yourself the moment you stop trying to make your first attempt your masterpiece.

A Reframe That Makes Finishing Easier

When you think of the final 10% as “the dangerous part,” you’ll stall.
When you think of it as “the part that turns ideas into momentum,” you move.

Finishing isn’t about perfection.
It’s about identity.

Every time you complete something, you quietly teach yourself:
I’m someone who sees things through.

That self-image compounds faster than skill.

To completing what you start,
Dan

The Room where it happened from Jake Humphrey with Thea Green (Nails Inc)

I love Jake, and I’ve recently become friends with and highly impressed by Thea Green of Nails Inc

For the Culture by Marcus Collins

This book explores why brands become cool, how culture gets formed, why trends take off and how to pay attention to the cultural fabric in society.

Tulsa King

I’ve been too busy for anything serious and this show is easy watching, no brain needed.

The Effort Paradox: Effort Is Both Costly and Valued - published 2018 by Michael Inzlicht et al.

  • This paper argues that effort, whether mental or physical, is inherently aversive, meaning our brain naturally avoids it.
  • In practice, that helps explain why so many of us slow down or stall when we near the finish line of something important, because our brain perceives increased effort (and risk) as something to avoid.

📌 Quick Takeaway →

Finishing is hard not always because of external obstacles, but because your brain treats the last stretch as “costly” effort.
Recognise that resistance isn’t failure. It’s a biological signal.
Push through, and you win the path that most don’t.

→ Link to study

In my goal to help more entrepreneurs/people who are looking to level up their careers, I've just started taking 1-1 consulting calls (only 1 a week)

Why book a call? Some of my expertise/success:

  • I've built 5 startups. 1 win, 1 fail, and 3 still going.
  • E-Commerce: Heights - with revenue over £20M a year.
  • Community: Foundrs, one of the UK's top founder communities
  • Podcasting: Leaders Media - I bootstrapped a media company that made the UK's top business podcasts including Secret Leaders, with over 50M downloads across the network.
  • Health/Mental Health: Overcame burnout, insomnia, depression & anxiety in pursuit of success. Hear me on Steven Bartlett's on Diary of a CEO
  • Angel Investing: I've invested in over 100 startups
  • Coached & Mentored: Certified coach & 5* mentor on Mentorpass
  • Personal Brand: Over 400,000 followers across social

So if you're interested in booking a session with me to talk all things business or building a personal brand, book for 30-minutes or 45-minutes. (limited spots).

I'm building a vault of valuable tools, resources, and one sheets that I hope help you succeed.

These will be stored in the ever-growing 'Science of Success' vault - you can always access that here.

🧠 Fuel your brain and feed your gut, try Heights here (use code 'SOSDMS' for 15% off your first month of any subscription​

Dan Murray

Serial Entrepreneur and host of one of Europe's top business podcasts, Secret Leaders with over 50M downloads & angel investor in 85+ startups - here to share stories and studies breaking down the science of success - turning it from probability to predictability.

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